Our Truth resides in mindfulness & Heartfulness

Women’s Self-Leadership CIrcle & IFS Mentoring

Are you feeling isolated, bored, restless or stuck? Do you want to unburden old ways of thinking and being? Are you interested in meaningful conversation and deeper connection? Have you experienced growth in your life, in IFS experiences or other healing modalities and now want to move forward, applying what you’ve learned? Then, YES! you’re meant to be here!

Please join us once a month, online, to be part of a group of women who want to learn, grow, be more authentic, clarify purpose, respond rather than react, and experience Self-leadership with confidence and love. No doubt we will even explore spiritual ideas you’re curious about.

Learning to create your best possible life as your best self is the aim of this group. We are here to support you, without an agenda. We will start with a centering time and then enter our conversation each month with what arises spontaneously from within

Although I will lead the group, we will support and learn from each other and offer self-reflection in partnership, trust and honesty. Diverse ideas and conflicting opinions will be welcomed with respect, curiosity, openness and higher perspective. We will speak our truth while accepting each other’s differences. Confidentiality is expected under all circumstances.

This is not a therapy group and is not intended to address complex trauma. If you have a history of any type of trauma, please seek additional theraputic support while attending this group. Questions can be answered during your 20 min. Intro Call which is required for group membership. See below.

This group is created to be a supportive place to learn, connect and expand your understanding of self and others. Group process will be based on concepts from the Internal Family Systems model (IFS), so it will be helpful if you have knowledge of IFS and its language. Please refer to my basic IFS guide and journal, “Loving and Leading from the Inside Out” (See my products page here ) or purchase “No Bad Parts” by Dr. Richard Schwartz, available at www.Amazon.com.

Please book a 20 min Introduction call (below) so that we can get to know each other and determine if this group is a good fit for you. Dates and times will be determined as the group forms. There will be a maximum of 6 group members.