I have truly loved my 25+ years workIng as a clinician, teacher and mentor. However, the last 12 years have been especially powerful and rewarding since I have practiced the IFS model with clients, and consultees. Due to this transformative process, I have witnessed deep and lasting changes in my self and in those I work with. Sharing IFS with others is truly an honor.

My professional background includes training in several other types of mainstream and adjunct therapeutic processes, including CBT, Play Therapy, Sandtray, Soul Collage®️, EMDR, Tapping, Mindfulness, Meditation, Trauma Informed Yoga, Drumming, and Holotropic Breathwork. My work with you is influenced by these practices, yet I see through the lens of the Internal Family Systems model, which serves as the key to healing trauma and the wounded relationship you have developed with yourself, because of it.

I have learned that without developing the qualities of inner peace, curiosity, openness, compassion and trust toward yourself, you will be very challenged in your relationships, professionally and personally. Your sense of well-being will come and go. Outer circumstances will influence your personal stability unhealthy ways, during this time of cultural and environmental change.

You are not alone.

In my consultation and mentoring groups you will have the opportunity to feel heard, accepted and cared for. Most importantly, you will be encouraged to build connection with your own deeper wisdom and power as you connect with your authentic, essential self.