Say yes to yourself!

Take a few minutes to slow down, let go of the day, and find peace.

When: Wednesday Evenings 8:30-9:00pm EST

Where:: ONLINE- Zoom Link HERE

Who: All are welcome. No experience necessary. We will turn off our video so that we can focus inward, without distraction.

Why: This mid-week time has been chosen as a reset for the remainder of your week. The later time will allow you to end your day with some peace before you sleep.

Wende has been leading meditation circles for over 15 years. She has extensive training and a devotion toward holding space for Presence. Gentle guidance, as well as periods of silence will be offered to allow personal experience. We will finish with a metta prayer for wellbeing of self and others. An optional discussion time will follow the meditation for those who wish to stay

Come with a willingness to soften, relax and allow your stress to melt away. You then will experience the deeper calm and compassion of your true self.

Cost: Sliding Scale

If inspired, gratitude gifts are appreciated by clicking the link here (Please make a note in the description it’s for “Weekly Meditation”):