Wende’s Weekly
Meditation Circle
“I can’t tell you how valuable this Group is. Wende’s soothing voice helps me relax and slow down . I find myself more focused and patient, and I’m Even sleeping better!”
JD, 2025 Group participant Buffalo, NY
BEGINS FEBRUARY 4, 2026
When: Wednesday Evenings 8:00-8:30pm EST
Where:: ONLINE- Zoom Link HERE
Who: All who need a break are certainly welcome! No experience necessary.
Why: This mid-week time has been chosen as a reset for the remainder of your week. The later evening time will allow you to end your day with some peace before you sleep.
Wende has been leading meditation circles for over 15 years. She has extensive training in mindfulness and a devotion toward holding space for Presence. Gentle guidance, as well as periods of silence will be offered to allow personal experience. We will finish with a metta practice for the wellbeing of self and others. A brief time to share will follow the meditation for those who wish to stay.
Come with a willingness to slow down, relax and allow your stress to soften. You then will experience the deeper calm and compassion of your true self.
Cost: Sliding Scale
If inspired, gratitude gifts are appreciated by clicking the link here (Please make a note in the description it’s for “Weekly Meditation”):